It is not only great for core exercises but also for additional muscle exercises like squats, lunges, incline push ups, decline push-ups, straight arm plank, calf raises and more. The balance board is equipped with a textured anti-slip surface provides better traction and gripping, so when your muscles are working, you can worry less about sliding off. It improves your balance, coordination, and flexibility while targeting and strengthening core areas of your body. It is perfect for balance training and core stability workouts.
Suitable for more training- The size is 40 x 40 x 10 cm and the distance to the floor is 8 cm, which provides enough area for you to do more training. The balance board is recommended for all users up to 150 kg.
Wooden balance board-The bottom the models is made of durable plastic. Plus a strong base, it supports you easily.
Improve Balance Stability - Great for balance exercises that stimulate your core and improve agility, reaction time, stamina, sense of balance and enhance coordination.
Multi functional Usage - 360°swivel and 15°inclination provide ideal experience for balance training such as basic postures, staggered postures, inclines and squats, push-ups etc.
Option: Wood + plastic Weight: wooden balance boards 1.4 kg Package size : 40 x 40 x 10 cm