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Abs routines are a challenge for for many, but like any muscle area a constant increase in difficulty is needed to achieve the perfect abs. The fol...
Diets always bring to mind, that one reaches weight loss through reducing food intake. But for all who are troubled by looking at empty plates to r...
It is not uncommon to experience pain when doing sit ups. Because sit ups engage the hip flexor muscles more than other exercises. It can be quite...
The summer has started and we start transforming our good intentions into actions. In order to optimize one’s workout and reduce unwanted side e...
CCLIFE does not only provide products but is also interested in providing assistance and suggestions to improve workout, fitness and diet experienc...
The new CCLIFE Store CCLife Home is now online. With this CCLIFE customers have the ability to browse the entire CCLIFE inventory comfortably and d...